Amount of Total lipid (fat) in Peanut flour, low fat

Legumes and Legume Products

In 100 g (Grams) of Peanut flour, low fat there is 21.9 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Peanut flour, low fat.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Peanut flour, low fat

Peanut flour, low fat is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, low fat are listed below.

Water 7.8 g 7.8%
Energy (calorie) 428 kcal
Energy (joule) 1790 kJ
Protein 33.8 g 33.8%
Total lipid (fat) 21.9 g 21.9%
Ash 5.23 g 5.23%
Carbohydrate, by difference 31.27 g 31.27%
Fiber, total dietary 15.8 g 15.8%
Calcium, Ca 130 mg 0.13%
Iron, Fe 4.74 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 508 mg 0.51%
Potassium, K 1358 mg 1.36%
Sodium, Na 1 mg
Zinc, Zn 5.99 mg 0.01%
Copper, Cu 2.039 mg
Manganese, Mn 4.231 mg
Selenium, Se 7.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.457 mg

Nutrients in Peanut flour, low fat